Individual Therapy for Adults

  • Are you feeling anxious, confused, overwhelmed, or generally sad?

  • Are you struggling with stress, loss or changes in your life?

  • Are you having difficulty relating to those you love most?

It can be difficult to solve these problems by yourself. But you don't have to do it alone. Expressing your thoughts and feelings with a professional therapist in a safe, trusting atmosphere can help you find the courage to change and promote healing. During individual therapy sessions, we will work one-on-one to develop a plan based on your own personal goals for change. I have a passion for meeting people where they are, and it is through this empathy, compassion, and deep listening where the healing process can begin. Your story is unique, and I utilize different therapeutic approaches depending on what works for you. Call, email me, or go online to schedule an appointment today.

Grand Rapids Adult Counseling

I work with adults on a variety of issues such as:

  • Anxiety

  • Depression

  • Stress

  • Self-esteem

  • Parenting

  • Divorce

  • PTSD

  • Trauma

  • Work/Life balance

  • Relationship struggles

  • Grief

  • Anger

  • Medical issues

  • Personal growth